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This is high in antioxidants, reduces inflammation, promotes heart health, helps lower blood sugar levels.
This has antioxidant and antibacterial properties. It also helps support liver function.
These are high in protein, fatty acids, iron, folate, riboflavin, selenium, vitamin A and B12.
An excellent source of protein and healthy fats, vitamins B and E, niacin.
A great source of vitamins C, A, potassium, and antioxidants. It also has fiber and is low in calories.
This is high in fiber. It also has vitamins A, C, E, potassium, and iron.
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